Rise & Shine Flow (EN)

A/B/C = all levels -- Marcelina

  • 1 Stunde
  • 12 Euro
  • Gustav-Adolf-Straße

Beschreibung

Start your day in a powerful yet mindful way. In this breath-focused practice we will move fluidly to wake up the body and gently release any nighttime stiffness and tightness. We will start slow and easy, letting the breath guide us through the movements and gradually move into invigorating Vinyasa flow. We will discover plenty of feel-good asanas that will make your body feel strong and energised but also meditation and breathing techniques (pranayama) that will give you the focus you need for the day.

Bevorstehende Sitzungen

Umbuchung & Kündigung

Für Kündigungen oder Stornierungen bitten wir um min. 24h Vorlauf.

Kontaktangaben

  • LoveYogaStudio, Gustav-Adolf-Straße, Berlin, Deutschland

    +491523 7117445

    skinsoulrw@gmail.com