Functional & Intuitive Yoga
A/B/C = all levels -- with Henrik
- 1 Std.1 Stunde
- 12 Euro12 €
Welcome to My Functional & Intuitive Yoga Class: In this morning flow, we will energise our bodies by playfully exploring a unique combination of movement practices. Drawing from my experience with Hatha Yoga, Chakra Meditation, Functional & Intuitive Movement, Bioenergetics, Tai Chi, Calisthenics and Somatic Bodywork, we will move through themed sequences, which will help move stagnant energy in the body and mind. The focus here lies on moving thru postures activating and supporting the body into healthy and empowered posture, while also creating space for free and intuitive movement elements, such as dance and free flow This will enable us to experience our bodies with a deeper level of awareness and a felt sense of Balance, Joy, Freedom and Empowerment.
Umbuchung & Kündigung
Für Kündigungen oder Stornierungen bitten wir um min. 24h Vorlauf.
LoveYogaStudio, Gustav-Adolf-Straße, Berlin, Deutschland